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Disconnect. Breathe. Reconnect.

There is a shift going on in the world

and it is time for us to rise up

and be a part of it.

Release the love in you,

release the love in you.

It's time to stop all of the running around, let go of the ego and sit down to do the work that we are called to do, here and now -- bringing heaven to earth.

This work is done in stillness and quiet. It is getting vertically connected so that we can receive this Love and let it come through us down to earth.

You know that we need it. You can feel the need and you can feel that something is changing. The old ways don't work anymore. We are entering into a new era. We need to feel our way out of the dark and into the Light.

It is time to receive and open, connect and heal, ground and intuit. It is time to breathe and be free.

It is time to get in the body and on the ground. The time is now to help the head bow to the heart and be a conduit for Love in this world.

Will you join me?

"Listening to what Life wants to create."

 

Cynthia is a writer, artist, healer, and spiritual guide helping you

connect to your True Self and the hand of your Higher Power

"Women and men full of love, being fully themselves,

carrying healing and harmony to their world"

IT STARTS HERE.

Hello Beloved!

I'm Cynthia.

I have been listening to Spirit and helping people to find

the deepest part of their  beautiful souls for over 25 years.

I use my God-given gifts of intuition and the ability to listen to and see things from a higher spiritual plane to help people just like you understand what their soul is calling out to create.

The world needs your gifts. It is no coincidence that you are here.

 

Some part of you is ready to take the hand of your deepest heart

and a Power greater than yourself that is leading you.

 

Your life is a series of circles spiraling deeper inward to the truth of Love within you. You may find yourself circling around the same issues just when you thought you had mastered life. It is because something in you is wanting to show you the path to true love that exists within you.

 

You are on a journey Home to the core of your being.  That core is Love and you are not alone

Do you want to let the love song of your soul out into this universe?

Do you want to feel connected?

You've come to the right place.

The best part for me was the sacred space that Cynthia provided for me to release some blocks in order for some things to come to the surface. I felt safe and able to let some things go. Cynthia was a calm, kind and effective guide to keep me focused when I was being resistant to releasing the emotions. She definitely followed her intuition and felt her way into the steps to guide me into some great "aha" moments.

Find yourself asking "Is this it?"

Lead from the inside with wisdom and grace

IT STARTS HERE.

  • One hour session utilizing coaching and intuitive feedback

    70 US dollars
  • One hour and 15 min session to balance and tune energy

    85 US dollars
  • Deep dive session utilizing the wisdom of horses & nature to guide you

    495 US dollars
  • Let Your Light Be Seen

    395 US dollars

Spiritual

Guide +

Equus

Coach

Nature

Retreats

Goddess Portraits

Touching the Surface

Energy

Healing

CYNTHIA & FRIENDS

Clothing for the Feminine Soul

Testimonials

It’s like you find peace with yourself and with the whole world.

My favorite part of the session was how intuitive Cynthia was and how I just felt comfortable and opened up. Cynthia kept talking me through my thoughts- it helped saying things out loud- and realizing that what I had come to think was not necessarily the truth of the matter. It was wonderful- just wonderful. Keep doing what you are doing- it is a blessing.

 

I am so appreciative of Cynthia and her gifts. She is gentle and compassionate. I felt safe with her and with the horses. Watching her with the them encouraged me. Cynthia gently pushed me where I needed to be pushed but also validated and respected my own insights. Her questions and healing presence opened up some deeper truths within myself I needed to hear and know. I am grateful for her dedication, gifts, and healing!

Cynthia and I connected on a deep level and she coached me to welcome my feelings of adventure and reassured me I am good enough as I am!

You are always able to find words that speak to people's souls.

 

I felt very comfortable and safe with Cynthia. She was really present with me and listened and trusted her instincts rather than feeling like she had to “stick with the script”.

 

Cynthia showed me how to set boundaries with the horse, making me aware of how my approach was a more passive one ( I could see this particularly with the men in my life), and offering me an opportunity to stand in my power with this horse and see he respected my boundaries. He didn't have a problem with my power. I've been able to transfer this experience time and again since our session. It's offered me a whole new way of setting boundaries powerfully, not aggressively nor passively.

 

I was wondering what I could get out of Equus Coaching- being that I have horses and I work with them daily. I had no idea what a HUGE positive impact it would have. 

 

Being in the ring with the horse and having Cynthia point out the ways the horse was interacting with me and what that meant. It validated some deeper truths in myself that arose with the questions Cynthia asked me. I found myself feeling more empowered and partnered with an animal that initially scared me.
 

My horse Sarge came over to me so unexpectedly and that I didn't even hear him coming close ! Then Cynthia pulled out pieces of that with many significant life parallel points to show me. Didn't feel like most of it was " an exercise" Letting it just happen and unfold was amazing  5 stars ! Many thanks to you Cynthia for sharing this experience with me and her incredible insights given with love and a fresh voice.

Cynthia has a wonderful unassuming and genuine quality about her that creates a comfortable space. She is extremely patient and is good at redirecting to continue the focus and recognizing dirty pain. It was a valuable and meaningful experience for me at a time that I needed some gentle and direct care. 

 

I realized I can be open to change and it can be unstructured. I don’t have to control it. I can enjoy my new life without fear. I can just go with the flow, be myself, be playful and open to new adventures without letting the past control my future.

 

Cynthia really helped me understand the horse’s feedback. She was great. She even worked with a distraction during the session to make that a part of my learning experience. She stopped me at great moments to point out and have me articulate the lesson. For example, she noticed and had me speak about the moment when I took the space and time I needed, as a highly sensitive person, that the horse moved toward me to connect, which was what I wanted. Great coaching!


 

I appreciated how present she was with me. Excellent coaching!

© 2021 by Cynthia Sofia

Info

Cynthia Sofia

info@cynthiaandfriends.com

(704) 905-8715