Cynthia SofiaDec 3, 20202 minBecoming A PartAs I was taking some time to connect my body, my breath and my mind, moving in yoga poses, I saw through the front window a calico cat....
Cynthia SofiaOct 7, 20203 minBeautiful PowerWomen. Women are the givers of life and yet, they are the most mistreated members of our societies. Women care and love and nurture....
Cynthia SofiaJul 24, 20202 minResoundingI believe it was Richard Rohr, one of my favorite priests, who spoke about our persona as being a resounding. Meaning the word originally...
Cynthia SofiaJul 24, 20203 minListening for WisdomLife always gives us opportunities to make choices and decisions. It gives us situations and things to solve and find resolution. But in...
Cynthia SofiaJul 24, 20203 minA Forgiving MindI am perceiving that the wandering mind is often wandering to the same places again and again because it is alighting on unforgiven...
Cynthia SofiaJul 24, 20202 minPeace is our BirthrightPeace is our birthright. Joy, happiness, ease, playfulness, beauty, serenity. These are all of our birthrights too. When we are not in...
Cynthia SofiaJul 7, 20202 minAssets not DefectsThink about this: How much time do you spend thinking about your own perceived defects? Are you critical of yourself? Of others? Of life?...
Cynthia SofiaJul 7, 20202 minFalse EvidenceI have heard fear described as F- False E- Evidence A- Appearing R- Real False evidence appearing real. It is like the boogey man at...