Cynthia Sofia   

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    Becoming A Part
    Cynthia Sofia
    • Dec 3, 2020
    • 2 min

    Becoming A Part

    As I was taking some time to connect my body, my breath and my mind, moving in yoga poses, I saw through the front window a calico cat....
    8 views0 comments
    Beautiful Power
    Cynthia Sofia
    • Oct 7, 2020
    • 3 min

    Beautiful Power

    Women. Women are the givers of life and yet, they are the most mistreated members of our societies. Women care and love and nurture....
    9 views0 comments
    Resounding
    Cynthia Sofia
    • Jul 24, 2020
    • 2 min

    Resounding

    I believe it was Richard Rohr, one of my favorite priests, who spoke about our persona as being a resounding. Meaning the word originally...
    7 views0 comments
    Listening for Wisdom
    Cynthia Sofia
    • Jul 24, 2020
    • 3 min

    Listening for Wisdom

    Life always gives us opportunities to make choices and decisions. It gives us situations and things to solve and find resolution. But in...
    11 views0 comments
    A Forgiving Mind
    Cynthia Sofia
    • Jul 24, 2020
    • 3 min

    A Forgiving Mind

    I am perceiving that the wandering mind is often wandering to the same places again and again because it is alighting on unforgiven...
    2 views0 comments
    Peace is our Birthright
    Cynthia Sofia
    • Jul 24, 2020
    • 2 min

    Peace is our Birthright

    Peace is our birthright. Joy, happiness, ease, playfulness, beauty, serenity. These are all of our birthrights too. When we are not in...
    4 views0 comments
    Assets not Defects
    Cynthia Sofia
    • Jul 7, 2020
    • 2 min

    Assets not Defects

    Think about this: How much time do you spend thinking about your own perceived defects? Are you critical of yourself? Of others? Of life?...
    5 views0 comments
    False Evidence
    Cynthia Sofia
    • Jul 7, 2020
    • 2 min

    False Evidence

    I have heard fear described as F- False E- Evidence A- Appearing R- Real False evidence appearing real. It is like the boogey man at...
    7 views0 comments

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    Cynthia Sofia

    cynthiasofia2021@icloud.com

    (704) 905-8715